Cimply Fit
Nutrition & fitness for the peri-menopausal woman to lose weight and regain her strength.
+1 (469)-830-2735
LAUNCHING AUGUST 1ST: Cimply Strength Live Virtual Workouts
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LAUNCHING AUGUST 1ST: Cimply Strength Live Virtual Workouts 〰️
Are you a woman in your peri- & menopausal years struggling with stubborn belly fat? Are you ready to understand your body better and nourish it so you can lose weight while supporting the hormonal changes instead of getting on another restrictive diet? You know restrictive diets not only bring the weight back but can have adverse effects on your health and make weight loss a harder process.
In addition to your physical changes, you are most likely also going through and emotional and mental roller coaster. You feel like you’re losing your mind and your doctor is clueless as to how to help you other than to tell you that, “It’s all part of growing old”.
Nothing could be further from the truth!
You don’t have to deal with the changes alone and you do not need to feel like you’re something’s wrong with you!
Cimply Fit programs are here to help!
Here is how Cimply Fit differs:
Your coach looks at YOU as a whole person
We dig deeper in your story, your struggles, your current lifestyle, your challenges.
We get to the bottom of your ‘why’.
Charmi Ramchandani is the founder and head coach at Cimply Fit, a virtual nutrition coaching company that caters to the mature woman struggling with stubborn weight loss that comes with the changing hormones in her peri or menopausal years.
With clients spanning across the world, Charmi has successfully coached women from all backgrounds towards regaining control of their waist line without losing their mind. She strongly believes that for her client to experience long term, sustainable results, she (the client) should be educated on ways to maintain control of her health without extreme workouts and crazy diets.
As a woman in her mid-40s, who always had the thin privilege, struggling with stubborn weight gain over the lockdown, Charmi appreciates the importance of reinventing one’s lifestyle to match one’s changing body.
Charmi is a novice Bikini competitor, having participated in her first competition in 2019 at the age of 44!
She is Mom to two teens and has been married to her college sweetheart for 23 years.
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